Is Online Therapy a Good Idea? Pros and Cons of Online Therapy
The use of online therapy has been gaining attention in recent years, especially following the COVID pandemic and as more and more people are turning to the internet for mental health support. But is online therapy really a good idea?
What Does Starting Trauma Therapy Look Like?: The First Step
Trauma can take a heavy toll on a person's mental and emotional well-being. That is why seeking professional help from a licensed therapist or counselor who specializes in trauma treatment can be a vital step towards healing and recovery.